White beans

5018666000239 · opf

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100g of White beans contains 97 calories (kcal), 6.2g protein, 12.9g carbs and 0.9g fat.

Nuts & seeds

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.6 g

00.31.53

Positive

per 100 g

ProteinHigh protein 6.2 g

02.94.89.7

FibreHigh fibre 6.5 g

03612

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

EnergyLow calorie density 97 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

6.2

protein

12.9

carbs

0.9

fat

Nutrition Facts per 100g

Protein 29% Carbs 61% Fat 10%

Nutrient	Amount	Level
Energy	97 kcal
Fat	0.9g	low
Saturated	0.5g	low
Carbs	12.9g
Sugars	0.7g	low
Fibre	6.5g
Protein	6.2g
Salt	0.6g	moderate

Common Questions

How many calories are in White beans?

White beans contains 97 kcal per 100g.

Is White beans ultra-processed?

White beans is NOVA group 3 (processed).

Ingredients

White Beans (74%), Water (25%), Salt (1.3%, Ascorbic Acid (E-300), EDTA(E-385) and Sodium Metabisulphite (E223)

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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