Flamingo shortbread
5018640167415 · opf
100g of Flamingo shortbread contains 453 calories (kcal), 5.6g protein, 67g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 34 g
0522.545
Saturated fatHigh saturated fat 5.6 g
01.5510
EnergyHigh calorie density 453 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 5.6 g
013.622.745.3
Positive
per 100 gFibreSource of fibre 3.7 g
03612
Calculate by serving size
Quantity
Serving
453
kcal
5.6
protein
67.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 59%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 453 kcal | |
| Fat | 18g | high |
| Saturated | 5.6g | high |
| Carbs | 67g | |
| Sugars | 34g | high |
| Fibre | 3.7g | |
| Protein | 5.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Flamingo shortbread?
Flamingo shortbread contains 453 kcal per 100g.
Is Flamingo shortbread ultra-processed?
Flamingo shortbread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, palm oil, water, rapeseed oil, glucose syrup, colours (calcium carbonate, carotenes, carbon black, beetroot red), salt, emulsifier (e471), flavouring. allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. may also contain nuts, sesame, milk, egg and soya. suitable for vegans vegan
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