100g of 4 Plain Parathas contains 322 calories (kcal), 7.7g protein, 51.3g carbs and 9.3g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 322 kcal
0150400800
ProteinLow protein 7.7 g
09.716.132.2
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
322
kcal
7.7
protein
51.3
carbs
9.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 64%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 51.3g | |
| Sugars | 0g | low |
| Fibre | 1.1g | |
| Protein | 7.7g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in 4 Plain Parathas?
4 Plain Parathas contains 322 kcal per 100g.
Ingredients
Wheat Flour, Water, Rapeseed Oil, Salt, Sugar, Calcium Propionate, Baking Powder. 9.3g Ingredientes: Harina de trigo, agua, aceite de colza, sal, azúcar, propionate de calcio, Levadura en polvo. Ingredienti: Farina di Typical Values per 100g ergy at
Category
Other Servings
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