100g of Whole Okra in brine contains 33 calories (kcal), 1.9g protein, 5.2g carbs and 0.2g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinHigh protein 1.9 g
011.73.3
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 33 kcal
0150400800
Calculate by serving size
Quantity
Serving
33
kcal
1.9
protein
5.2
carbs
0.2
fat
Nutrition Facts per 100g
Protein 25%
Carbs 69%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 33 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 5.2g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 1.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Whole Okra in brine?
Whole Okra in brine contains 33 kcal per 100g.
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