Cornmeal (polenta)

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100g of Cornmeal (polenta) contains 356 calories (kcal), 8g protein, 75g carbs and 2g fat.

Negative

per 100 g
EnergyModerate calorie density 356 kcal
ProteinLow protein 8 g

Positive

per 100 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
356
kcal
8.0
protein
75.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 86% Fat 5%
NutrientAmountLevel
Energy356 kcal
Fat2glow
Saturated0.8glow
Carbs75g
Sugars0.6glow
Fibre?
Protein8g
Salt0glow

Common Questions

How many calories are in Cornmeal (polenta)?
Cornmeal (polenta) contains 356 kcal per 100g.

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