100g of Marmite Yeast Extract contains 263 calories (kcal), 34g protein, 30g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 10.8 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinHigh protein 34 g
07.913.134
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
34.0
protein
30.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 52%
Carbs 46%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 30g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 34g | |
| Salt | 10.8g | high |
Common Questions
How many calories are in Marmite Yeast Extract?
Marmite Yeast Extract contains 263 kcal per 100g.
Is Marmite Yeast Extract ultra-processed?
Marmite Yeast Extract is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
yeast extract, barley, wheat, oats, rye, salt, vegetable juice concentrate, thiamin, riboflavin, niacin, vitamin B12, folic acid, natural flavouring, celery
Allergens
Celery, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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