Mackerel in Brine

by Tesco
88 g
5018374363459 · opf
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100g of Mackerel in Brine contains 246 calories (kcal), 19.6g protein, 0.8g carbs and 18.1g fat.

Fish & seafood

Negative

per 100 g
Saturated fatHigh saturated fat 5.1 g
ProcessingProcessed
SaltSome salt 0.7 g
EnergyModerate calorie density 246 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinHigh protein 19.6 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
246
kcal
19.6
protein
0.8
carbs
18.1
fat

Nutrition Facts per 100g

Protein 32% Carbs 1% Fat 67%
NutrientAmountLevel
Energy246 kcal
Fat18.1ghigh
Saturated5.1ghigh
Carbs0.8g
Sugars0.1glow
Fibre0.6g
Protein19.6g
Salt0.7gmoderate

Common Questions

How many calories are in Mackerel in Brine?
Mackerel in Brine contains 246 kcal per 100g.
Is Mackerel in Brine ultra-processed?
Mackerel in Brine is NOVA group 3 (processed).

Ingredients

Mackerel (Fish) (70%), Water, Salt.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (88g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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