Mackerel in tomato sauce

by TESCO

125 g

5018374363411 · opf

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100g of Mackerel in tomato sauce contains 211 calories (kcal), 16.6g protein, 2g carbs and 15.2g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3.4 g

01.5510

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 211 kcal

0150400800

FibreLow fibre 0.1 g

03612

Positive

per 100 g

ProteinHigh protein 16.6 g

06.310.621.1

SugarLow sugar 2 g

0522.545

Calculate by serving size

Quantity

Serving

211

kcal

16.6

protein

2.0

carbs

15.2

fat

Nutrition Facts per 100g

Protein 31% Carbs 4% Fat 65%

Nutrient	Amount	Level
Energy	211 kcal
Fat	15.2g	moderate
Saturated	3.4g	moderate
Carbs	2g
Sugars	2g	low
Fibre	0.1g
Protein	16.6g
Salt	0.6g	moderate

Common Questions

How many calories are in Mackerel in tomato sauce?

Mackerel in tomato sauce contains 211 kcal per 100g.

Is Mackerel in tomato sauce ultra-processed?

Mackerel in tomato sauce is NOVA group 3 (processed).

Ingredients

Sardines (Fish) Typical values (70%), Tomato Purée (26%), Sunflower Oil, Salt

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 can (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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