100g of Cauliflower Cheese contains 84 calories (kcal), 5g protein, 5g carbs and 4.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 5 g
02.54.28.4
SugarLow sugar 2.6 g
0522.545
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
5.0
protein
5.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 25%
Carbs 25%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 5g | |
| Sugars | 2.6g | low |
| Fibre | 1.4g | |
| Protein | 5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Cauliflower Cheese?
Cauliflower Cheese contains 84 kcal per 100g.
Is Cauliflower Cheese ultra-processed?
Cauliflower Cheese is NOVA group 3 (processed).
Ingredients
Ingredients Semi Skimmed Milk, Cauliflower (46%), Mature Vegetarian Cheddar Cheese (Milk) (11%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Butter (Milk), Salt, Mustard Powder, White Pepper.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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