100g of SUPER SMOOTH PORRIDGE contains 373 calories (kcal), 12g protein, 57.6g carbs and 8.7g fat.
Negative
per 100 gEnergyModerate calorie density 373 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.218.737.3
FibreHigh fibre 7.9 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
373
kcal
12.0
protein
57.6
carbs
8.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 65%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 57.6g | |
| Sugars | 1g | low |
| Fibre | 7.9g | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in SUPER SMOOTH PORRIDGE?
SUPER SMOOTH PORRIDGE contains 373 kcal per 100g.
Is SUPER SMOOTH PORRIDGE ultra-processed?
SUPER SMOOTH PORRIDGE is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Wholegrain Rolled Oats (60%), Wholegrain Oat Flour (38%), Calcium Carbonate, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12.
Category
Other Servings
Related lists
English
Français