Honey Granola

by Dorset Cereals

450 g

5018357804863 · opf

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100g of Honey Granola contains 494 calories (kcal), 13.1g protein, 49.2g carbs and 26.7g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 494 kcal

0150400800

SugarSome sugar 12.6 g

0522.545

Saturated fatSome saturated fat 2.7 g

01.5510

ProteinLow protein 13.1 g

014.824.749.4

Positive

per 100 g

FibreHigh fibre 7 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

494

kcal

13.1

protein

49.2

carbs

26.7

fat

Nutrition Facts per 100g

Protein 11% Carbs 40% Fat 49%

Nutrient	Amount	Level
Energy	494 kcal
Fat	26.7g	high
Saturated	2.7g	moderate
Carbs	49.2g
Sugars	12.6g	moderate
Fibre	7g
Protein	13.1g
Salt	0g	low

Common Questions

How many calories are in Honey Granola?

Honey Granola contains 494 kcal per 100g.

Is Honey Granola ultra-processed?

Honey Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain OAT flakes (46%), nuts & seeds (28%) [sliced ALMONDS, sunflower seeds, pumpkin seeds, chopped PECAN NUTS], honey (16%), toasted wholegrain RYE flakes, vegetable oil (rapeseed and sunflower in varying proportions), natural flavouring.

Other Servings

100g 1 serving (1 serving (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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