Nutty Granola

by Dorset Cereals

450g

5018357804764 · opf

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100g of Nutty Granola contains 442 calories (kcal), 10.2g protein, 62g carbs and 15.6g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 442 kcal

0150400800

SugarSome sugar 13.1 g

0522.545

Saturated fatSome saturated fat 2 g

01.5510

ProteinLow protein 10.2 g

013.322.144.2

Positive

per 100 g

FibreHigh fibre 6.2 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

442

kcal

10.2

protein

62.0

carbs

15.6

fat

Nutrition Facts per 100g

Protein 10% Carbs 57% Fat 33%

Nutrient	Amount	Level
Energy	442 kcal
Fat	15.6g	moderate
Saturated	2g	moderate
Carbs	62g
Sugars	13.1g	moderate
Fibre	6.2g
Protein	10.2g
Salt	0g	low

Common Questions

How many calories are in Nutty Granola?

Nutty Granola contains 442 kcal per 100g.

Is Nutty Granola ultra-processed?

Nutty Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain _OAT_ flakes (62%), golden syrup (partially inverted sugar syrup) (17%), toasted wholegrain _RYE_ flakes, vegetable oil (rapeseed and sunflower oil in varying proportions), whole & sliced _ALMONDS_ (3.5%), roasted chopped _HAZELNUTS_ (2%), _CASHEW_ pieces (2%), desiccated coconut, natural flavouring.

Other Servings

100g 1 serving (1 portion (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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