Porridge Simply Vanilla Flavour

by Dorset cereals

5018357804726 · opf

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100g of Porridge Simply Vanilla Flavour contains 365 calories (kcal), 9.4g protein, 66.4g carbs and 5.2g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 19.9 g

0522.545

EnergyModerate calorie density 365 kcal

0150400800

ProteinLow protein 9.4 g

010.918.336.5

Positive

per 100 g

FibreHigh fibre 7.6 g

03612

Saturated fatLow saturated fat 0.9 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

365

kcal

9.4

protein

66.4

carbs

5.2

fat

Nutrition Facts per 100g

Protein 11% Carbs 76% Fat 13%

Nutrient	Amount	Level
Energy	365 kcal
Fat	5.2g	moderate
Saturated	0.9g	low
Carbs	66.4g
Sugars	19.9g	moderate
Fibre	7.6g
Protein	9.4g
Salt	0g	low

Common Questions

How many calories are in Porridge Simply Vanilla Flavour?

Porridge Simply Vanilla Flavour contains 365 kcal per 100g.

Is Porridge Simply Vanilla Flavour ultra-processed?

Porridge Simply Vanilla Flavour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain OAT flakes (77%), vanilla flavour pieces (20%) (sugar, dextrose, lemon juice concentrate, OAT fibre, gelling agent (pectin), natural flavouring, acidity regulator (potassium citrate)).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (52.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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