100g of Cherry And Almond Porridge contains 381 calories (kcal), 8.9g protein, 66.2g carbs and 7.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19.3 g
0522.545
EnergyModerate calorie density 381 kcal
0150400800
ProteinLow protein 8.9 g
011.419.138.1
Positive
per 100 gFibreHigh fibre 7.4 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
381
kcal
8.9
protein
66.2
carbs
7.3
fat
Nutrition Facts per 100g
Protein 10%
Carbs 72%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 1.2g | low |
| Carbs | 66.2g | |
| Sugars | 19.3g | moderate |
| Fibre | 7.4g | |
| Protein | 8.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cherry And Almond Porridge?
Cherry And Almond Porridge contains 381 kcal per 100g.
Is Cherry And Almond Porridge ultra-processed?
Cherry And Almond Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain OAT flakes (65%), cherry puree pieces (17%) (sugar, fructose syrup, apple puree concentrate, cherry juice concentrate, cherry puree, rice flour, acidity regulators (citric acid, potassium citrate), cocoa butter, gelling agent (pectin), natural flavouring), cherry & almond flavour oats (wholegrain OAT flakes (10%), black cherry concentrate (1%), maize starch, rapeseed oil, natural flavouring), sliced ALMONDS (3.5%), freeze dried sliced cherries (2%). A allergy advice For allergens, including cereals containing gluten, see ingredients in BOLD. May also contain: other gluten sources, other nuts. allergy information We carefully select a range of the best quality nuts from around the world to use in all our different recipes. These include almonds, hazelnuts, cashews, brazils and pecans and potentially others as we develop new recipes. We have rigorous processes to carefully check, store and keep these all separate, but since this recipe is produced at the same location an alternative nut could find its way in. So, if you or any of your loved ones do have any allergy to nuts, not just those listed on the ingredient panel, we are sorry to say that this product is not suitable for you or them. advisory precaution Our cereals are made using minimally processed natural ingredients, so that does mean that occasionally a stray piece of
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Other Servings
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