Cherry And Almond Porridge

400 g
5018357804627 · opf
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100g of Cherry And Almond Porridge contains 381 calories (kcal), 8.9g protein, 66.2g carbs and 7.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 19.3 g
EnergyModerate calorie density 381 kcal
ProteinLow protein 8.9 g

Positive

per 100 g
FibreHigh fibre 7.4 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
381
kcal
8.9
protein
66.2
carbs
7.3
fat

Nutrition Facts per 100g

Protein 10% Carbs 72% Fat 18%
NutrientAmountLevel
Energy381 kcal
Fat7.3gmoderate
Saturated1.2glow
Carbs66.2g
Sugars19.3gmoderate
Fibre7.4g
Protein8.9g
Salt0glow

Common Questions

How many calories are in Cherry And Almond Porridge?
Cherry And Almond Porridge contains 381 kcal per 100g.
Is Cherry And Almond Porridge ultra-processed?
Cherry And Almond Porridge is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain OAT flakes (65%), cherry puree pieces (17%) (sugar, fructose syrup, apple puree concentrate, cherry juice concentrate, cherry puree, rice flour, acidity regulators (citric acid, potassium citrate), cocoa butter, gelling agent (pectin), natural flavouring), cherry & almond flavour oats (wholegrain OAT flakes (10%), black cherry concentrate (1%), maize starch, rapeseed oil, natural flavouring), sliced ALMONDS (3.5%), freeze dried sliced cherries (2%). A allergy advice For allergens, including cereals containing gluten, see ingredients in BOLD. May also contain: other gluten sources, other nuts. allergy information We carefully select a range of the best quality nuts from around the world to use in all our different recipes. These include almonds, hazelnuts, cashews, brazils and pecans and potentially others as we develop new recipes. We have rigorous processes to carefully check, store and keep these all separate, but since this recipe is produced at the same location an alternative nut could find its way in. So, if you or any of your loved ones do have any allergy to nuts, not just those listed on the ingredient panel, we are sorry to say that this product is not suitable for you or them. advisory precaution Our cereals are made using minimally processed natural ingredients, so that does mean that occasionally a stray piece of

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