Fruit & nut mueslu crunch

by Dorset cereals
5018357803866 · opf
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100g of Fruit & nut mueslu crunch contains 406 calories (kcal), 11.5g protein, 60.9g carbs and 11.4g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 406 kcal
SugarSome sugar 19.2 g
Saturated fatSome saturated fat 1.7 g
ProteinLow protein 11.5 g

Positive

per 100 g
FibreHigh fibre 6.8 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
406
kcal
11.5
protein
60.9
carbs
11.4
fat

Nutrition Facts per 100g

Protein 12% Carbs 62% Fat 26%
NutrientAmountLevel
Energy406 kcal
Fat11.4gmoderate
Saturated1.7gmoderate
Carbs60.9g
Sugars19.2gmoderate
Fibre6.8g
Protein11.5g
Salt0.1glow

Common Questions

How many calories are in Fruit & nut mueslu crunch?
Fruit & nut mueslu crunch contains 406 kcal per 100g.
Is Fruit & nut mueslu crunch ultra-processed?
Fruit & nut mueslu crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Dried fruit & nuts (28%) (sultanas, golden raisins (golden raisins, preservative (SULPHUR DIOXIDE)), CASHEW PIECES (6%), chopped dates), wholegrain OAT flakes, toasted BARLEY flakes (BARLEY, salt), wholegrain toasted WHEAT flakes, sunflower seeds, sugar, SPELT flakes (SPELT (WHEAT), salt, emulsifier (sunflower lecithin)), millet seed, pumpkin seeds, OAT flour, linseed, acacia fibre, cranberry seeds, chicory root fibre, vegetable oil (rapeseed and sunflower in varying proportions), cane molasses, natural flavouring, A allergy advice For allergens, including cereals containing cluton lients in

Allergens

Sulphites
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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