100g of Pecan&almond muesli crunch contains 459 calories (kcal), 13.2g protein, 52.1g carbs and 20.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 459 kcal
0150400800
SugarSome sugar 10.3 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
ProteinLow protein 13.2 g
013.82345.9
Positive
per 100 gFibreHigh fibre 7.6 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
459
kcal
13.2
protein
52.1
carbs
20.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 47%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 459 kcal | |
| Fat | 20.3g | high |
| Saturated | 3.4g | moderate |
| Carbs | 52.1g | |
| Sugars | 10.3g | moderate |
| Fibre | 7.6g | |
| Protein | 13.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Pecan&almond muesli crunch?
Pecan&almond muesli crunch contains 459 kcal per 100g.
Is Pecan&almond muesli crunch ultra-processed?
Pecan&almond muesli crunch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain OAT flakes, toasted BARLEY flakes (BARLEY, salt), wholegrain toasted and malted WHEAT flakes (WHEAT, BARLEY malt extract), maple caramelised PECANS (7%) (PECAN NUTS, sugar, maple syrup), sunflower seeds, sugar, SPELT flakes (SPELT (WHEAT), salt, emulsifier (sunflower lecithin)), millet seed, roasted whole HAZELNUTS, pumpkin seeds, whole ALMONDS (3%), toasted coconut chips, OAT flour, linseed, acacia fibre, cranberry seeds, chicory root fibre, vegetable oil (rapeseed and sunflower in varying proportions), cane molasses, natural flavouring A allergy advice For allergens, including cereals containing gluten, see ingredients in
Allergens
Gluten, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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