100g of Classic fruit, nuts and seeds muesli contains 378 calories (kcal), 10.2g protein, 62g carbs and 8.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 20.5 g
0522.545
EnergyModerate calorie density 378 kcal
0150400800
ProteinLow protein 10.2 g
011.318.937.8
Positive
per 100 gFibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
378
kcal
10.2
protein
62.0
carbs
8.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 68%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 8.3g | moderate |
| Saturated | 1.2g | low |
| Carbs | 62g | |
| Sugars | 20.5g | moderate |
| Fibre | 7g | |
| Protein | 10.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Classic fruit, nuts and seeds muesli?
Classic fruit, nuts and seeds muesli contains 378 kcal per 100g.
Is Classic fruit, nuts and seeds muesli ultra-processed?
Classic fruit, nuts and seeds muesli is NOVA group 3 (processed).
Ingredients
Dried fruit, nuts and seeds (39%) [sultanas, raisins (9%), sunflower seeds, pumpkin seeds (4%), golden raisins (golden raisins, preservative (sulphur dioxide)), diced dried apricots (2%) (apricots, preservative (sulphur dioxide)), roasted whole hazelnuts (1%), sliced almonds (1%)], wholegrain oat flakes, wholegrain toasted wheat flakes, barley flakes, wholegrain wheat flakes. A allergy advice For allergens, including cereals containing gluten, see ingredients in bold. May also contain other nuts and other gluten sources.
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
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