100g of Luscious Berry and Cherry Muesli contains 363 calories (kcal), 9.6g protein, 64.1g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17.5 g
0522.545
EnergyModerate calorie density 363 kcal
0150400800
ProteinLow protein 9.6 g
010.918.236.3
Positive
per 100 gFibreHigh fibre 9.2 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
363
kcal
9.6
protein
64.1
carbs
5.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 75%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 64.1g | |
| Sugars | 17.5g | moderate |
| Fibre | 9.2g | |
| Protein | 9.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Luscious Berry and Cherry Muesli?
Luscious Berry and Cherry Muesli contains 363 kcal per 100g.
Is Luscious Berry and Cherry Muesli ultra-processed?
Luscious Berry and Cherry Muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dried fruit and seeds (33%) [sultanas, raisins, sunflower seeds, freeze dried sliced cherries (2%), freeze dried redcurrants (1%), freeze dried blueberries (0.5%), freeze dried blackcurrants (0.5%)], flavoured barley flakes (barley flakes, maize starch, carrot and blackcurrant concentrate, sunflower oil, natural flavouring), barley flakes, wholegrain oat flakes, wholegrain toasted wheat flakes, wholegrain wheat flakes. A allergy advice For allergens, including cereals containing LEGO
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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