100g of Honey Granola contains 524 calories (kcal), 13.7g protein, 43.2g carbs and 31.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 524 kcal
0150400800
SugarSome sugar 13.5 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
ProteinLow protein 13.7 g
015.726.252.4
Positive
per 100 gFibreHigh fibre 7.3 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
524
kcal
13.7
protein
43.2
carbs
31.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 34%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 524 kcal | |
| Fat | 31.3g | high |
| Saturated | 3.3g | moderate |
| Carbs | 43.2g | |
| Sugars | 13.5g | moderate |
| Fibre | 7.3g | |
| Protein | 13.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Honey Granola?
Honey Granola contains 524 kcal per 100g.
Is Honey Granola ultra-processed?
Honey Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain oat flakes (38%), nuts & seeds (35%) [sunflower seeds, sliced almonds, pumpkin seeds, chopped pecan nuts], honey (17%), toasted wholegrain rye flakes, high oleic sunflower oil, natural flavouring, salt.
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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