100g of Berry Granola contains 464 calories (kcal), 10.3g protein, 63.3g carbs and 17.6g fat.
Negative
per 100 gEnergyHigh calorie density 464 kcal
0150400800
SugarSome sugar 17.2 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
ProteinLow protein 10.3 g
013.923.246.4
Positive
per 100 gFibreSource of fibre 5.7 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
464
kcal
10.3
protein
63.3
carbs
17.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 56%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 17.6g | high |
| Saturated | 2.1g | moderate |
| Carbs | 63.3g | |
| Sugars | 17.2g | moderate |
| Fibre | 5.7g | |
| Protein | 10.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Berry Granola?
Berry Granola contains 464 kcal per 100g.
Ingredients
Wholegrain oat flakes (67%), golden syrup (partially inverted sugar syrup), vegetable oil (rapeseed and sunflower in varying proportions), pumpkin seeds (3.5%), freeze dried raspberry pieces (1.5%), raspberry purée (1.5%), freese dried blackcurrants (1%), blackberry purée (0.5%), natural flavouring.
Category
Other Servings
Related lists
English
