Nutty Granola

by Dorset cereals
500g
5018357011834 · opf
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100g of Nutty Granola contains 496 calories (kcal), 11.6g protein, 49.3g carbs and 26.4g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 496 kcal
SugarSome sugar 12.1 g
Saturated fatSome saturated fat 3.8 g
ProteinLow protein 11.6 g

Positive

per 100 g
FibreHigh fibre 7.4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
496
kcal
11.6
protein
49.3
carbs
26.4
fat

Nutrition Facts per 100g

Protein 10% Carbs 41% Fat 49%
NutrientAmountLevel
Energy496 kcal
Fat26.4ghigh
Saturated3.8gmoderate
Carbs49.3g
Sugars12.1gmoderate
Fibre7.4g
Protein11.6g
Salt0.1glow

Common Questions

How many calories are in Nutty Granola?
Nutty Granola contains 496 kcal per 100g.
Is Nutty Granola ultra-processed?
Nutty Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain OAT flakes (62%), golden syrup (partially inverted sugar syrup) (17%), toasted wholegrain RYE flakes, vegetable oil (rapeseed and sunflower oil in varying proportions), whole & sliced ALMONDS (3.5%), roasted chopped HAZELNUTS (2%), CASHEW PIECES (2%), desiccated coconut, natural flavouring.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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