100g of Fruity muesli contains 425 calories (kcal), 11g protein, 50g carbs and 19g fat.
Negative
per 100 gSugarHigh sugar 29 g
0522.545
EnergyHigh calorie density 425 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.2 g
01.5510
ProteinLow protein 11 g
012.821.342.5
Positive
per 100 gFibreHigh fibre 8.1 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
425
kcal
11.0
protein
50.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 48%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 425 kcal | |
| Fat | 19g | high |
| Saturated | 3.2g | moderate |
| Carbs | 50g | |
| Sugars | 29g | high |
| Fibre | 8.1g | |
| Protein | 11g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fruity muesli?
Fruity muesli contains 425 kcal per 100g.
Is Fruity muesli ultra-processed?
Fruity muesli is NOVA group 3 (processed).
Ingredients
ingredients Dried and sweetened dried fruit, nuts and seeds (64%) [sweetened dried cranberries (14%) (Sugar eranberries), chopped dates, sunflower seeds, sweetened dried mango (8%) (mango, sugar citrie acid, preservative: sulphur dioxide), pumpkin seeds, roasted almonds, roasted pecan nuts (4%), toasted coconut, freeze dried raspberries (1%)], oat flakes, toasted and malted oat flakes (oat flakes, barley malt extract).
Allergens
Tree nuts, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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