100g of Tasty toasted spelt flakes muesli contains 380 calories (kcal), 9.2g protein, 62g carbs and 9.2g fat.
Negative
per 100 gSugarHigh sugar 27 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 9.2 g
011.41938
Positive
per 100 gSaturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
380
kcal
9.2
protein
62.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 67%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 1.1g | low |
| Carbs | 62g | |
| Sugars | 27g | high |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Tasty toasted spelt flakes muesli?
Tasty toasted spelt flakes muesli contains 380 kcal per 100g.
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