100g of Dorset Cereals Berries & Cherries Muesli contains 332 calories (kcal), 7g protein, 67g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 36 g
0522.545
EnergyModerate calorie density 332 kcal
0150400800
ProteinLow protein 7 g
01016.633.2
Positive
per 100 gFibreHigh fibre 8.3 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
332
kcal
7.0
protein
67.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 85%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 332 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 67g | |
| Sugars | 36g | high |
| Fibre | 8.3g | |
| Protein | 7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Dorset Cereals Berries & Cherries Muesli?
Dorset Cereals Berries & Cherries Muesli contains 332 kcal per 100g.
Is Dorset Cereals Berries & Cherries Muesli ultra-processed?
Dorset Cereals Berries & Cherries Muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dried and sweetened dried fruit (45%) [sultanas, raisins (15%) (raisins, flame raisins), sweetened dried cranberries (2%) (cranberries, sugar), freeze dried cherries (1 %), freeze dried blackcurrants (1%), freeze dried raspberries (196), oat flakes, wheat flakes, blackcurrant flavour barley flakes (barley, sugar, natural flavouring, fruit and vegetable concentrate (blackcurrant, black carrot, sunfloweroil)), toasted and malted wheat flakes (wheat, barley malt extract), barley flakes.
Category
Other Servings
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