100g of Blue Heat contains 514 calories (kcal), 6.1g protein, 53g carbs and 29g fat.
Negative
per 100 gEnergyHigh calorie density 514 kcal
0150400800
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 6.1 g
015.425.751.4
Positive
per 100 gFibreHigh fibre 6.2 g
03612
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
514
kcal
6.1
protein
53.0
carbs
29.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 43%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 514 kcal | |
| Fat | 29g | high |
| Saturated | 2.7g | moderate |
| Carbs | 53g | |
| Sugars | 2.7g | low |
| Fibre | 6.2g | |
| Protein | 6.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Blue Heat?
Blue Heat contains 514 kcal per 100g.
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