100g of Takis Blue Heat contains 497 calories (kcal), 5.9g protein, 54g carbs and 27g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.8 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 497 kcal
0150400800
ProteinLow protein 5.9 g
014.924.949.7
Positive
per 100 gFibreHigh fibre 8.5 g
03612
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
497
kcal
5.9
protein
54.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 45%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 497 kcal | |
| Fat | 27g | high |
| Saturated | 9.8g | high |
| Carbs | 54g | |
| Sugars | 2.5g | low |
| Fibre | 8.5g | |
| Protein | 5.9g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Takis Blue Heat?
Takis Blue Heat contains 497 kcal per 100g.
Is Takis Blue Heat ultra-processed?
Takis Blue Heat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PRE-COOKED CORN FLOUR, VEGETABLE FAT (PALM), CHEL AND LIME-FLAVOURED SEASONING (MALTODEXTRIN, SALT ACD CITRIC ACID FLAVOUR ENHANCERS (MONOSODIUM GLUTANT POTASSIUM CHLORIDE, DISODIUM GUANYLATE, DISODIUM NOSINATE), SUGAR, FLAVOURING, COLOURING FOOD (SPIRULINA EXTRACT), SPICES, EMULSIFIER (LECITHINS (SOYA)), COLOUR (BRILLIANT BLUE FCF)], VEGETABLE OIL (SUNFLOWER). MAY CONTAIN MILK AND CEREALS CONTAINING GLUTEN.
Allergens
Soya
As declared on the label — always check the packaging.
Other Servings
Related lists
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