100g of Deli Bagels 3 Grain Sourdough contains 272 calories (kcal), 9.2g protein, 51g carbs and 2.5g fat.
Negative
per 100 gSugarSome sugar 5.4 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 272 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinSource of protein 9.2 g
08.213.627.2
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
272
kcal
9.2
protein
51.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 77%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.4g | low |
| Carbs | 51g | |
| Sugars | 5.4g | moderate |
| Fibre | 2.6g | |
| Protein | 9.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Deli Bagels 3 Grain Sourdough?
Deli Bagels 3 Grain Sourdough contains 272 kcal per 100g.
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