Wholemeal & Rye Bagel Thins

5018297010782 · opf

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100g of Wholemeal & Rye Bagel Thins contains 260 calories (kcal), 12.2g protein, 45.1g carbs and 2g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 5.1 g

0522.545

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 260 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.2 g

07.81326

FibreHigh fibre 6.1 g

03612

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

260

kcal

12.2

protein

45.1

carbs

2.0

fat

Nutrition Facts per 100g

Protein 20% Carbs 73% Fat 7%

Nutrient	Amount	Level
Energy	260 kcal
Fat	2g	low
Saturated	0.3g	low
Carbs	45.1g
Sugars	5.1g	moderate
Fibre	6.1g
Protein	12.2g
Salt	0.7g	moderate

Common Questions

How many calories are in Wholemeal & Rye Bagel Thins?

Wholemeal & Rye Bagel Thins contains 260 kcal per 100g.

Is Wholemeal & Rye Bagel Thins ultra-processed?

Wholemeal & Rye Bagel Thins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal WHEAT Flour. Water, RYE Sour Douch, Sprouted RYE Grains (4%), Sugar. WHEAT Gluten. WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Yeast. Rapeseed Oil, Salt, Stabiliser: Cellulose Gum: Fermented WHEAT Flour. Pea Protein. WHEAT Flour, Flour Improver: Ascorbic Acid, Citric Acid, Dextrose, Maltodextrins. Starch.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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