100g of Bagels contains 272 calories (kcal), 10.7g protein, 45.2g carbs and 3.9g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 272 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.7 g
08.213.627.2
FibreHigh fibre 7 g
03612
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
272
kcal
10.7
protein
45.2
carbs
3.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 69%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.6g | low |
| Carbs | 45.2g | |
| Sugars | 4.9g | low |
| Fibre | 7g | |
| Protein | 10.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Bagels?
Bagels contains 272 kcal per 100g.
Category
Other Servings
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