100g of Gluten free bagels contains 252 calories (kcal), 3.7g protein, 46.9g carbs and 4.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 252 kcal
0150400800
ProteinLow protein 3.7 g
07.612.625.2
Positive
per 100 gFibreHigh fibre 6.4 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
252
kcal
3.7
protein
46.9
carbs
4.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 78%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 0.5g | low |
| Carbs | 46.9g | |
| Sugars | 3.3g | low |
| Fibre | 6.4g | |
| Protein | 3.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Gluten free bagels?
Gluten free bagels contains 252 kcal per 100g.
Is Gluten free bagels ultra-processed?
Gluten free bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Maize Starch, Rice Flour, Tapioca Starch, Humectant (Glycerine), Soya Protein, Sunflower Oil, Rice Sourdough Flour, Dextrose, Psyllium Fibre, Wholegrain Maize Flour, Sugar, Yeast, Spirit Vinegar, Stabiliser (Xanthan Gum, Hydroxypropyl Methyl Cellulose), Salt, Preservatives (Calcium Propionate, Lactic Acid)
Category
Other Servings
Related lists
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