100g of Soft Seeded Bagel Thins contains 298 calories (kcal), 12.4g protein, 44g carbs and 6.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 298 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.4 g
08.914.929.8
FibreHigh fibre 7.8 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
298
kcal
12.4
protein
44.0
carbs
6.2
fat
Nutrition Facts per 100g
Protein 18%
Carbs 62%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 298 kcal | |
| Fat | 6.2g | moderate |
| Saturated | 0.9g | low |
| Carbs | 44g | |
| Sugars | 6g | moderate |
| Fibre | 7.8g | |
| Protein | 12.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Soft Seeded Bagel Thins?
Soft Seeded Bagel Thins contains 298 kcal per 100g.
Is Soft Seeded Bagel Thins ultra-processed?
Soft Seeded Bagel Thins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), wholemeal _wheat_ flour, water, sunflower seeds 4%, _oats_, dark linseeds 2%, sugar, _wheat_ gluten, yeast, _barley_ malt flour, salt, fermented _wheat_ flour, rapeseed oil, stabiliser (cellulose gum), vegetable proteins, preservative (calcium propionate), sunflower oil, flour treatment agent (ascorbic acid), dextrose, maltodextrins, starch.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English