100g of Seeded Bagel contains 272 calories (kcal), 0.8g protein, 45.2g carbs and 3.9g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 272 kcal
0150400800
ProteinLow protein 0.8 g
08.213.627.2
Positive
per 100 gFibreSource of fibre 5.1 g
03612
SugarLow sugar 4.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
272
kcal
0.8
protein
45.2
carbs
3.9
fat
Nutrition Facts per 100g
Protein 1%
Carbs 83%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 272 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.5g | low |
| Carbs | 45.2g | |
| Sugars | 4.9g | low |
| Fibre | 5.1g | |
| Protein | 0.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Seeded Bagel?
Seeded Bagel contains 272 kcal per 100g.
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