Wholemeal Bagels

by New York Bakery
450g, 5 bagels
5018297002008 · opf
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100g of Wholemeal Bagels contains 279 calories (kcal), 10.7g protein, 44.9g carbs and 1.9g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 6.4 g
SaltSome salt 0.8 g
EnergyModerate calorie density 279 kcal

Positive

per 100 g
ProteinSource of protein 10.7 g
FibreHigh fibre 6.2 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
279
kcal
10.7
protein
44.9
carbs
1.9
fat

Nutrition Facts per 100g

Protein 18% Carbs 75% Fat 7%
NutrientAmountLevel
Energy279 kcal
Fat1.9glow
Saturated0.3glow
Carbs44.9g
Sugars6.4gmoderate
Fibre6.2g
Protein10.7g
Salt0.8gmoderate

Common Questions

How many calories are in Wholemeal Bagels?
Wholemeal Bagels contains 279 kcal per 100g.
Is Wholemeal Bagels ultra-processed?
Wholemeal Bagels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal WHEAT Flour. Water, Sugar, WHEAT Gluten, Yeast, Rapeseed Oil, Maize, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Spirit Vinegar, Preservative (Calcium Propionate). Malted BARLEY Flour, Flour Treatment Agent (Ascorbic Acid).

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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