mixed grains ready to eat
5018095193595 · opf
100g of mixed grains ready to eat contains 197 calories (kcal), 8.5g protein, 25g carbs and 6.9g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
05.99.919.7
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
197
kcal
8.5
protein
25.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 51%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 25g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in mixed grains ready to eat?
mixed grains ready to eat contains 197 kcal per 100g.
Other Servings
Related lists
English
