Wholeweat giant couscous
5018095185743 · opf
100g of Wholeweat giant couscous contains 396 calories (kcal), 12.3g protein, 76.9g carbs and 1.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 396 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.3 g
011.919.839.6
FibreHigh fibre 6.8 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
396
kcal
12.3
protein
76.9
carbs
1.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 83%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.5g | low |
| Carbs | 76.9g | |
| Sugars | 3.2g | low |
| Fibre | 6.8g | |
| Protein | 12.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Wholeweat giant couscous?
Wholeweat giant couscous contains 396 kcal per 100g.
Is Wholeweat giant couscous ultra-processed?
Wholeweat giant couscous is NOVA group 3 (processed).
Ingredients
Wholewheat Flour (100%) (contains gluten).
Category
Other Servings
Related lists
English
