100g of Beluga Lentils contains 143 calories (kcal), 11g protein, 17g carbs and 1.7g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinHigh protein 11 g
04.37.214.3
FibreHigh fibre 8.1 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
11.0
protein
17.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 35%
Carbs 53%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 17g | |
| Sugars | 0.5g | low |
| Fibre | 8.1g | |
| Protein | 11g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Beluga Lentils?
Beluga Lentils contains 143 kcal per 100g.
Is Beluga Lentils ultra-processed?
Beluga Lentils is NOVA group 3 (processed).
Ingredients
Cooked Beluga Lentils (97%) (Water, Beluga Lentils), Onion, Olive Oil, Ground Bay Leaf.
Category
Other Servings
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