100g of Mexican style grains contains 164 calories (kcal), 3.7g protein, 30g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
ProteinLow protein 3.7 g
04.98.216.4
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
164
kcal
3.7
protein
30.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 76%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.5g | low |
| Carbs | 30g | |
| Sugars | 3.5g | low |
| Fibre | 2.9g | |
| Protein | 3.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Mexican style grains?
Mexican style grains contains 164 kcal per 100g.
Is Mexican style grains ultra-processed?
Mexican style grains is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Long-Grain Rice (43%) (Water, Long-Grain Rice), Sweetcorn (18%), Cooked Red Quinoa (17%) (Water, Red Quinoa), Adzuki Beans (8%), Chilli Paste (Sugar, Red Pepper Juice, Molasses, Tomato Purée, Water, Salt, Jalapeño Powder, Smoked Paprika Powder, Onion Salt, White Wine Vinegar, Cayenne Powder, Garlic Salt), Roquito Sauce (Red Roquito® Jalapeño Peppers, Red Bell Peppers, Sugar, Cane Vinegar, Tomato Paste, Vegetable Oil (contains Sunflower Oil and/ or Rapeseed Oil), Garlic, Thickener: Xanthan Gum, Onion, Ginger), Olive Oil, Salt, Chilli Flakes, Smoked Paprika.
Category
Other Servings
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