Sundried Tomatoey mixed grains

220g
5018095010113 · opf
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100g of Sundried Tomatoey mixed grains contains 176 calories (kcal), 6.2g protein, 29g carbs and 2.7g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 176 kcal

Positive

per 100 g
ProteinSource of protein 6.2 g
FibreSource of fibre 4.6 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
176
kcal
6.2
protein
29.0
carbs
2.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 70% Fat 15%
NutrientAmountLevel
Energy176 kcal
Fat2.7glow
Saturated0.4glow
Carbs29g
Sugars1.7glow
Fibre4.6g
Protein6.2g
Salt0.3glow

Common Questions

How many calories are in Sundried Tomatoey mixed grains?
Sundried Tomatoey mixed grains contains 176 kcal per 100g.
Is Sundried Tomatoey mixed grains ultra-processed?
Sundried Tomatoey mixed grains is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheatberries (64%) Water. Wheatberries), Bulgur Wheat (23%). (Water, Bulgur Wheat), Tomatocs (4.5%). Sundried Tomato Paste (2.3%) (Tomato Puree. White Wine Vinegar, Garlic Puree, Rapeseed Oil, Salt, Sugar, Sundriced Tomato Powder, Water, Onion Powder, Natural Flavourings, Black Pepper, Ground Rosemary), Sunflower Powder, Herbs (0.4%) (Basil, Oregano) Sale Seis please see ingredients in bola.

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