Fragrant Peruvian-Style Rice & Quinoa
5018095010106 · opf
100g of Fragrant Peruvian-Style Rice & Quinoa contains 174 calories (kcal), 5.2g protein, 32.9g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 174 kcal
0150400800
ProteinLow protein 5.2 g
05.28.717.4
FibreLow fibre 1.4 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
174
kcal
5.2
protein
32.9
carbs
2.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 76%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 174 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.6g | low |
| Carbs | 32.9g | |
| Sugars | 1g | low |
| Fibre | 1.4g | |
| Protein | 5.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Fragrant Peruvian-Style Rice & Quinoa?
Fragrant Peruvian-Style Rice & Quinoa contains 174 kcal per 100g.
Is Fragrant Peruvian-Style Rice & Quinoa ultra-processed?
Fragrant Peruvian-Style Rice & Quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
long grain rice (63%) water, long grain rice), red quinoa (34%) water, red quinoa), peruvian style scasoning cream powder (milk), salt, parsley (0.1%), mint (0.1%), sugar, spices (0.1%) (turmeric, cayenne pepper, white pepper), citric acid, onion powder, yeast extract powder, natural flavourings). sunflower oil, salt, lime leaf (0.1%) for allergens see ingredients in bold.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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