Aromatic Persian style quinoa and lentils
5018095010069 · opf
100g of Aromatic Persian style quinoa and lentils contains 176 calories (kcal), 6.7g protein, 28.6g carbs and 2.8g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.7 g
05.38.817.6
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
176
kcal
6.7
protein
28.6
carbs
2.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.8g | low |
| Carbs | 28.6g | |
| Sugars | 4.6g | low |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Aromatic Persian style quinoa and lentils?
Aromatic Persian style quinoa and lentils contains 176 kcal per 100g.
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