100g of Merchant Gourmet Thai Inspired Grains contains 192 calories (kcal), 5.3g protein, 32.3g carbs and 3.8g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
ProteinLow protein 5.3 g
05.89.619.2
Positive
per 100 gFibreSource of fibre 3.7 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
5.3
protein
32.3
carbs
3.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 70%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 1.5g | low |
| Carbs | 32.3g | |
| Sugars | 1.8g | low |
| Fibre | 3.7g | |
| Protein | 5.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Merchant Gourmet Thai Inspired Grains?
Merchant Gourmet Thai Inspired Grains contains 192 kcal per 100g.
Ingredients
?. Vst'neatberries contain-s G\uterx l)aste I \ Vater, Poxsc\ev (COC01iVit .\iilk, Ni alto(le.xtrili, Case\naie (contains Glucose 13ean Phosphates Green Ginger Sa\v, Vime Voxs'(ler. Souar. Ollion, Dried Garlic. l)oss'der; Coviander Poxvder, ) ( x Vatel", Powdevj, Black Rice ( 7 0 Q) Strands. Ricej, Olive Oïl, K affir
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