Spanish Style Grains

by Merchant Gourmet

250g

5018095004341 · opf

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100g of Spanish Style Grains contains 167 calories (kcal), 4.8g protein, 31g carbs and 1.9g fat.

Rice & grains

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 167 kcal

0150400800

ProteinLow protein 4.8 g

058.316.7

Positive

per 100 g

FibreSource of fibre 4.3 g

03612

SugarLow sugar 1.4 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

167

kcal

4.8

protein

31.0

carbs

1.9

fat

Nutrition Facts per 100g

Protein 12% Carbs 77% Fat 11%

Nutrient	Amount	Level
Energy	167 kcal
Fat	1.9g	low
Saturated	0.5g	low
Carbs	31g
Sugars	1.4g	low
Fibre	4.3g
Protein	4.8g
Salt	1.2g	moderate

Common Questions

How many calories are in Spanish Style Grains?

Spanish Style Grains contains 167 kcal per 100g.

Is Spanish Style Grains ultra-processed?

Spanish Style Grains is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Wholegrain Brown Rice (41%) (Water, Wholegrain Brown Rice), Cooked Wheatberries (22%) (Water, Wheatberries), Cooked Black Barley (14%) (Water, Barley), Tomato Paprika Paste (9%) (Water, Tomato Purée, Glucose Syrup, Salt, Yeast Extract, Ground Paprika, Paprika Flakes, Red Pepper Concentrate, Rapeseed Oil, Smoked Paprika), Red Pepper (8%), Onion (4%), Olive Oil.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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