Spicy Cajun-style Lentils and Red Kidney Beans

by Merchant Gourmet
250g
5018095001104 · opf
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100g of Spicy Cajun-style Lentils and Red Kidney Beans contains 117 calories (kcal), 5.7g protein, 12g carbs and 3.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.5 g

Positive

per 100 g
ProteinSource of protein 5.7 g
FibreHigh fibre 7.7 g
SugarLow sugar 3.7 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 117 kcal

Calculate by serving size

Quantity
Serving
117
kcal
5.7
protein
12.0
carbs
3.4
fat

Nutrition Facts per 100g

Protein 22% Carbs 48% Fat 30%
NutrientAmountLevel
Energy117 kcal
Fat3.4gmoderate
Saturated0.6glow
Carbs12g
Sugars3.7glow
Fibre7.7g
Protein5.7g
Salt0.5gmoderate

Common Questions

How many calories are in Spicy Cajun-style Lentils and Red Kidney Beans?
Spicy Cajun-style Lentils and Red Kidney Beans contains 117 kcal per 100g.
Is Spicy Cajun-style Lentils and Red Kidney Beans ultra-processed?
Spicy Cajun-style Lentils and Red Kidney Beans is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cooked Green Lentils (41%) (Water, Green Lentils), Tomato Purée (Tomato, Acidity Regulator: Citric Acid), Rehydrated Red Kidney Beans (8%), Onion, Cooked Durum Wheat (Water, Durum Wheat), Olive Oil, Sherry Vinegar (Sulphites), Garlic, Sugar, Salt, Spices, Jalapeño Seasoning (0.6%) (Rice Flour, Jalapeño Chilli Pepper, Natural Flavourings, Sunflower Oil), Rosemary (0.3%), Smoked Paprika (0.3%), Natural Flavouring.

Allergens

Sulphites
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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