100g of Chía Seeds contains 445 calories (kcal), 17.5g protein, 8.3g carbs and 30.7g fat.
Negative
per 100 gEnergyHigh calorie density 445 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
Positive
per 100 gProteinSource of protein 17.5 g
013.322.344.5
SugarSugar-free 0 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
445
kcal
17.5
protein
8.3
carbs
30.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 9%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 445 kcal | |
| Fat | 30.7g | high |
| Saturated | 3.3g | moderate |
| Carbs | 8.3g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 17.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Chía Seeds?
Chía Seeds contains 445 kcal per 100g.
Category
Other Servings
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