100g of Protein Cottage Cheese contains 67 calories (kcal), 13g protein, 2.5g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 13 g
023.413
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 67 kcal
0150400800
Calculate by serving size
Quantity
Serving
67
kcal
13.0
protein
2.5
carbs
0.5
fat
Nutrition Facts per 100g
Protein 78%
Carbs 15%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 67 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.3g | low |
| Carbs | 2.5g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Protein Cottage Cheese?
Protein Cottage Cheese contains 67 kcal per 100g.
Category
Other Servings
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