100g of Spreadable Creamy Squares Original contains 246 calories (kcal), 13.2g protein, 2.4g carbs and 19.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13.8 g
01.5510
SaltHigh salt 2.4 g
00.31.53
EnergyModerate calorie density 246 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.2 g
07.412.324.6
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
246
kcal
13.2
protein
2.4
carbs
19.8
fat
Nutrition Facts per 100g
Protein 22%
Carbs 4%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 246 kcal | |
| Fat | 19.8g | high |
| Saturated | 13.8g | high |
| Carbs | 2.4g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 13.2g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Spreadable Creamy Squares Original?
Spreadable Creamy Squares Original contains 246 kcal per 100g.
Is Spreadable Creamy Squares Original ultra-processed?
Spreadable Creamy Squares Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cheddar Cheese (milk) (49%), reconstituted skimmed milk, water, butter (milk), emulsifying salts (E339, E452), preservative (nisin).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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