100g of seriously spreadable light cheese contains 224 calories (kcal), 15.3g protein, 8.9g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.5 g
01.5510
SaltHigh salt 2.1 g
00.31.53
SugarSome sugar 7.2 g
0522.545
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.3 g
06.711.222.4
Calculate by serving size
Quantity
Serving
224
kcal
15.3
protein
8.9
carbs
14.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 16%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 14g | moderate |
| Saturated | 9.5g | high |
| Carbs | 8.9g | |
| Sugars | 7.2g | moderate |
| Fibre | ? | |
| Protein | 15.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in seriously spreadable light cheese?
seriously spreadable light cheese contains 224 kcal per 100g.
Is seriously spreadable light cheese ultra-processed?
seriously spreadable light cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PRIGERATED: Use within a week of opening is a registered trademark Lighter Fat Cheddar Cheese Spread. *30% less fat than - 30% ESS FAT MADE WITH REAL Seriously Spreadable Original INCREDIENTS: Cheese (MILIO (42%) (Cheddar Cheese (MILIO (33%) reduced fat cheese (MILIO (9%)), water, skimmed MILK powder, emulsifying sals (E331, E452, E450), thickener (pectin), salt, preservative (potassium sortele Suitable for vegetarians. www.seriouslycheddar.co.uk TRITIONAL INFORMATION (Average values per 100g) Energy: 932 kJ/
Category
Other Servings
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