100g of Manchego & Green Olive contains 473 calories (kcal), 7.3g protein, 57.2g carbs and 22.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 473 kcal
0150400800
SugarSome sugar 5.6 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 7.3 g
014.223.747.3
Positive
per 100 gFibreHigh fibre 7 g
03612
Calculate by serving size
Quantity
Serving
473
kcal
7.3
protein
57.2
carbs
22.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 50%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 22.3g | high |
| Saturated | 2.6g | moderate |
| Carbs | 57.2g | |
| Sugars | 5.6g | moderate |
| Fibre | 7g | |
| Protein | 7.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Manchego & Green Olive?
Manchego & Green Olive contains 473 kcal per 100g.
Is Manchego & Green Olive ultra-processed?
Manchego & Green Olive is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole white corn flour, vegetable oils (rapeseed, sunflower), green olives (2%), lactose (milk), dried red bell peppers (1%), dried cheese (milk), dried whole milk, yeast extract, salt, sugar, dried onion, dried garlic, acidity regulator: citric acid; natural flavouring, dried Manchego cheese (milk), turmeric extract. For allergens see ingredients in bold.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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