100g of Manomasa contains 475 calories (kcal), 9g protein, 54.5g carbs and 22.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 475 kcal
0150400800
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 9 g
014.323.847.5
Positive
per 100 gFibreHigh fibre 9.5 g
03612
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
475
kcal
9.0
protein
54.5
carbs
22.5
fat
Nutrition Facts per 100g
Protein 8%
Carbs 48%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 475 kcal | |
| Fat | 22.5g | high |
| Saturated | 2g | moderate |
| Carbs | 54.5g | |
| Sugars | 2g | low |
| Fibre | 9.5g | |
| Protein | 9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Manomasa?
Manomasa contains 475 kcal per 100g.
Is Manomasa ultra-processed?
Manomasa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole white corn flour, vegetable oils (rapeseed, sunflower), adzuki beans (4%), red kidney beans (4%), garbanzo beans (2%), chickpea flour, maltodextrin, dried lemon juice, sugar, sea salt, ground black pepper, dried garlic, dried onion, dried yeast extract, dried spirit vinegar, natural flavouring, pink pepper extract, acid: citric acid, dried red pepper, turmeric extract.
Category
Other Servings
Related lists
English
