100g of Yoghurt Ricecakes contains 486 calories (kcal), 7.6g protein, 66.5g carbs and 20.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.7 g
0522.545
Saturated fatHigh saturated fat 11.9 g
01.5510
EnergyHigh calorie density 486 kcal
0150400800
ProteinLow protein 7.6 g
014.624.348.6
FibreLow fibre 1.1 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
486
kcal
7.6
protein
66.5
carbs
20.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 55%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 20.9g | high |
| Saturated | 11.9g | high |
| Carbs | 66.5g | |
| Sugars | 32.7g | high |
| Fibre | 1.1g | |
| Protein | 7.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yoghurt Ricecakes?
Yoghurt Ricecakes contains 486 kcal per 100g.
Is Yoghurt Ricecakes ultra-processed?
Yoghurt Ricecakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yoghurt Flavoured Coating 60% (sugar, cocoa butter, whole milk powder, skimmed yoghurt powder 3% (milk), emulsifier: soya lecithin, natural vanilla flavouring), rice cake 40% (wholegrain brown rice, rice)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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